TafraYour program, built for you and adjusted every week.
Tafra plans your workouts for your gym, your time and your level, logs every set in seconds, and tracks your food, with Coach Sami speaking Egyptian Arabic or English.
Test build 1.0.0. The unsigned iPhone build requires LiveContainer. Store releases and paid subscriptions are not available yet.
A program that adapts
Loads, sets and rest change with your progress, sleep and how hard the last session felt. Swap an exercise when a machine is busy.
Fast logging, even offline
A big keypad, a rest timer and your week of workouts on the phone, so it works in gyms with no signal.
Food that fits Egypt
Egyptian and world dishes, barcode scanning and photo estimates. Halal only.
Coach Sami
Ask anything about today's workout or your meals. The on-device coach is free; Smart Sami uses AI with your permission.
Many ways to train
Weightlifting, calisthenics, powerlifting, CrossFit-style workouts, cardio and a gentle Care mode.
Your data, your choice
Sign in to download your plan, then log workouts offline. No ad tracking. Export or delete your data at any time.
Price
Logging and history are free forever. Tafra Plus: 99 EGP a month or 799 EGP a year, with a 7-day free trial for new subscribers. Auto-renews until cancelled; see the Terms.
Tafra gives general fitness guidance and is not medical advice. For ages 18 and over.